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2 days ago ... No rest time was provided in the guide, so we'll recommend 90 to 120 ... cut down to 2,700 calories or run more than five minutes on day one.
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Scroll down the page for help on determining your activity level. This weight loss tool will not go below a 1,000 a day calorie diet recommendation.
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Scroll down the page for help on determining your activity level. This weight loss tool will not go below a 1,000 a day calorie diet recommendation.
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Please note that our BMI calculator is not always the best measure of health-related problems. While in gives you an idea of your health in relation to your height ...
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